I am passionate and committed to supporting you in achieving greater self-awareness, self-confidence, and happiness in life. I help my clients in their journeys to overcome “disordered” eating, relationship issues, self-esteem, trauma, depression and anxiety, dealing with narcissistic individuals, and healing from attachment wounds from childhood.
Specializing in Emotional Focused Techniques (EFT), Eye Movement Desensitization and Reprocessing (EMDR), and Cognitive Behavioral Therapy (CBT), my goal is to help my clients illuminate the ability in themselves to face challenges from the past and future.
I know how hard it can be to suffer with depression, anxiety, eating disorders, trauma, and other mental health conditions, and have spent the last 7 years helping clients to find relief. It brings me both honor and joy to be able to walk this journey with you.